The Breathing Drum



Neith Drumming



Inner rhythm and breath awareness for Substance Misuse Recovery

Moving through, with the rhythm of our hearts, with the breath that is always flowing through us, regenerating us, the drum enables us to connect with ourselves. This playshop will access and transfer our natural expressions of rhythm to the drum to build a sense of community and connectedness as well as awareness of our individual power. Simple metaphorical exercises and traditional Afro/Cuban drum circle rhythms will be used to encourage confidence, self expression and team work.

This is a one hour+ drumming/breath awareness session focusing on grounding and sounding. Because many people find drumming stimulating, it is best to offer these sessions during the day. A minimum of two sessions is recommended.

Fee: $200 per session
Maximum of 12 people
Djembe drums will be supplied